Monday, August 4, 2008

Gout Symptoms

Saturday I had a whopper meal at Burger King, six hours later I noticed the slight gout symptoms in my knee. I took my dose of ibuprofen - 4 200mg pills. Sunday I still had some discomfort in my left knee and I took 2 ibuprofen pills during the day and 2 more at night. I also drank 2 glasses of apple cider vinegar with water to alkalize my body. Today gout symptoms are gone and I'll continue to drink my apple cider vinegar water through out the day.

4 comments:

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Crocman said...

Why do you drink vinegar instead of baking soda?

Vernon "Vito" Johnston said...

Watermelon - very alkaline. I ate a ton of it when I was getting gout attacks in each big toe every two weeks so. Symptoms and attacks went away almost instantly. Of course, I eat more alkaline food than I used to. Have not had an attack in almost 3 years. Vj

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